Oct 1, 2020
Title of podcast: Progress, Not Burnout
“ All forms of respect, understanding, and curiosity come from learning about other people and to respect their experience, and what informs them to how they see the world” - Shawn Buttner
Today on the podcast, I am interviewing Shawn Buttner, husband, Certified High Performance Coach, Entrepreneur, recovering software engineer, and an expert in preventative and recovery from burnout.
During this episode Shawn Buttner breaks down why society will tell people to destroy themselves as they watch people around them succeed. And … that it’s a badge of honor to work so much your family forgets what you look like, wreck your health, and compete to see who can work the hardest with little or no sleep.
Shawn shares how you should take time for yourself and family to reenergize, enjoy laughter, have fun, and ways to alleviate burnout.
To connect with Shawn with more information on how to progress without burnout, go to:
If you want to learn more about Shawn, check out www.shawnbuttner.com
To contact Shawn with any questions, feel free to email email@example.com
Thanks for tuning into today’s episode of Seriously Uncork Yourself with your host, Lynn Kuhn. If you enjoyed this episode, please head over to Apple Podcasts to subscribe and leave a rating and review.
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